About

For over 15 years, I've worked as a Personal Trainer. I've worked with everyone from Kids, high school athletes to senior citizens. I've worked in gyms throughout the San Fernando Valley, but since 2020, I've shifted to mobile and virtual training. Mobile/virtual training allows my clients to have more schedule flexibility, workout in the comfort of their own home, and reduce commute time during the day. I supply all equipment ranging from 5-180 pounds barbell and dumbbells, pull up bar, dip bar, kettle bells, and other mobile training equipment, ensuring that you get an effective and convenient workout!

Christopher Rosales

N.P.T.I CERTIFIED

Specializing in

  • Resistance training for hypertrophy (muscle building)

  • Strength training

  • Weight loss

  • Conditioning and endurance training

  • Nutrition consultation

Hours

5am – 8pm Weekdays
7am – 3pm Saturday

Location

San Fernando Valley and Ventura County

Equipment

  • Power Block Dumbells 5-90lbs

  • Power Block Sports Bench w/pull up and dip attachement

  • Power Block Barbell 15-180lbs

  • TRX

  • Bowflex adjustable Kettlebell

  • Bands

  • Yo Gorilla Exercise Matt

  • 511 Weight Plate Vest 10-20lbs

  • Plyo Box

  • Boxing mitts and Gloves

  • Jump Rope

  • Ancore Pully System