What people are saying.
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I've been working with Chris for 14 years! I was diagnosed with Parkinson's in 2007. Chris has helped me all these year with my strength and mobility. He's been understanding that some days I don't feel like exercising and he adjusts the workouts accordingly. I highly recommend Chris for anyone who wants to workout and needs help sticking to it.
— YELP REVIEW
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I have been with Chris for about 8 months now. He's great! I don't think I've been in this good of a physical condition since I was a child! I started out being unhappy with running, quickly out of breath, and politely pudgy. I'd been that way most of my life. I can now actually run and do exercises happily! Chris made the whole experience fun, enjoyable, and educational. He's wonderfully positive and extremely helpful. The results have been great mentally, physically, and aesthetically. It's been so much fun buying smaller and smaller clothing sizes over the months! In addition to being a great help in the gym, he's been amazing helping steer my exercise and nutrition outside of my workout sessions. He's always quick to answer any questions via text! I would recommend Chris to anyone looking for a trainer. He's awesome!
— YELP REVIEW
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Chris is everything you want in a trainer. Super knowledgeable and knows how to tailor his approach to each client in order to achieve the intended result. The measure of fitness goals is ultimately the result... And achieving that result takes different techniques for different people. Chris understands that. His ability to educate, motivate and impart a healthy and fit lifestyle to his clients is uncommon ... and he's a cool dude to boot! As you probably realize, fitness goals can be a journey and as such, you want the best guide to get you there. Chris is that guy!
— YELP REVIEW
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Chris has been a great addition to my fitness goals. He knows human physiology and how muscles respond to different exercises. I really enjoy his sense of humor, his knowledge base and patience. Especially his patience! He's helped me step up and realize my fitness potential. He's the real deal.
-YELP REVIEW
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Chris is a really great trainer, he's helped me a lot with my form and mobility. He's very knowledgeable and also willing to answer any questions. Super flexible in terms of scheduling, definitely recommend!
-YELP REVIEW
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Chris is a great trainer. I've been training with him for years. He's really good at tailoring workouts and exercises for all abilities and fitness levels. Last year he added virtual classes and helped keep me from gaining the "COVID 15." I highly recommend him!
-YELP REVIEW